各种禁忌切注意？新闻动态(转载)

显示全部楼层 · 2021-1-11 06:23:43

　　45.寂寞只是一场华丽的虚张声势.
　　46.没有你烦我，我就开始烦我自己。
　　47.很多事都被慢慢拆下来拼凑在心里然后物是人非.
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　　9.水人类脑部有75%都是水，选脱水第一个影响到的器官就是脑，水分太少，会让人疲劳、反应偏慢。
　　偏偏男人常一忙起来，就忘了喝水，若用饮料或汤补充体内水份，却会徒增热量，使身体发胖。因此在餐与餐之间要多喝水。例如一进办公室，马上就倒上500cc的水放在桌上，有空就喝，而且在午餐之前就要喝完。1天至少要喝完两瓶矿泉水瓶的水(约2000cc)。