Another secret to living a happy life is to be active ,and have hobbies where you forget your problems and time。.many people experience the dancing or playing a sport ,such as swimming .you can forget adout your problems ,and only thingk adout the activity .finally, many people find happiness in helping others .studies show the people feel good when they spend sheir time helping others ,If you want to feel happier,do good things for someone .You can help a friend with his studies ,go shopping to buy food for en elderly person,or simply help out around the house by washing the dishes
|
