How to keep balance diet? Due to the existence of high-level stress jobs, maximum people all over the world eat a lot of fast food and do not indulge in a healthy balanced diet. This, in the long term, gives birth to chronic diseases like heart attacks and cancer. A balanced diet is one that includes everything from fruits to ve...
一Some people eat to live, but there are others who live to eat. To live a long and healthy life, we must learn to have a balanced diet. A balanced diet simply means a bit...
Traditional Chinese doctors believe we need a balance of yin and yang to be health. For example, are you often weak and tired? Maybe you have too much yin. You should eat hot yang ...
