Chinese diet is considered as one of the most heathiest diets. Its advantage: low sugar and fat, rich fibre. People could not get fat by this diet. The suggest: More exercise, more fruit, less cream and chocolate.
Chinese food and drink is considered being one of the most healthy food and drink of in the world 。the merit is that it Contain a little Candy and the fat contents and rich in fibre。SoPeople could not get fat by this diet。At last，mysuggestion is that more exercise, more fruit, less cream and chocolate.
Chinese food is considered the world's most healthy diet is one of its advantages are: sugar and fat content is low, but rich in fiber, easy to make people fat, Finally, the recommendations are: strengthening exercise, eat fruit, eat less cream and chocolate.
Chinese food culture is considered as one of the healthiest around the world, since it has advantages such as: low content of sugar and fat but high in fiber which don't cause fatness easily.Eventually, strenghening exercise,more fruit ,while less cream and chocolate is also suggested.
